Conditions We Treat

Our treatments are effective for a wide range of issues, including:

• Back, Neck & Knee Pain

• Headaches & Migraines

• Sciatica

• Shin Splints & Ankle Injuries

• Postural Imbalances

• Tennis & Golfer’s Elbow

• Repetitive Strain Injuries (RSI)

• Frozen Shoulder

• Fibromyalgia & Chronic Pain

• Arthritis

• Foot Pain

• Muscle Tension & Soreness

• TMJ / Jaw Pain

Techniques we use

Remedial Massage

Light to firm pressure to reduce tension and assist soft tissue healing.

Deep Tissue Massage

Targets deeper muscle layers to release chronic tension and tight knots. Slow, firm pressure that is appropriate to each individual.

Trigger Point Therapy

Releases painful muscle knots that refer pain and restrict movement. Trigger Point Therapy is commonly used to treat chronic conditions like headaches, neck and shoulder pain, sciatic-like symptoms and overuse injuries.

Dry Needling

Inserts fine needles into muscles to deactivate trigger points, restore blood flow, reduce stress and tension and restore muscle function. Allows for precision treatments and is highly effective for a wide range of conditions.

Cupping Therapy

Myofascial cupping is a soft tissue therapy that combines the traditional technique of cupping with modern understanding of the musculoskeletal system. Uses suction to improve circulation, activate the lymphatic system and support deep tissue repair.

Myofascial Release

Gentle sustained pressure applied to connective tissue to improve mobility, reduce pain and improve range of movement. Great for Injury prevention, improved performance, postural improvement and increasing joint mobility.

Active & Passive Stretching

Assisted stretching techniques designed to support functional movement, increase range of movement and